Yesterday, some of you will remember, I mentioned that I wasn’t really feeling any of the detox crappiness that some people talk about feeling once they go raw. . . Well, I may have spoken too soon. Nothing serious, I just had a little trouble sleeping.
This morning, though, I feel fine! I woke up only half an hour later than usual and I don’t feel like I tossed and turned all night. Ah well, that’s the main thing, right?
In other news, I think I need to lay off the cashew dip. I had it last night with carrots and broccoli fir dipping and I kind of had the feeling of a rock in my belly. It was just too heavy for me to enjoy. . . .but it tastes so good! Today I’m having a salad to give myself a break.
in other other news, Mr. Crow invited some friends over for food (or something) tomorrow. Yikes! I feel like I’ve got very little time to prepare/shop for ingredients. Mr. Crow has requested some “raw-violi” from the Living Raw Food book. I’ll be gathering ingredients today and dehydrating tomorrow, I guess. The “pasta” requires young coconut flesh, as well so I’ve got to devise a good way to get into my coconuts fast! this solves that!
Now I’ve got to make a grocery list, do my push-ups and crunches, shower, drink breakfast, go to the library and pick up another recipe book (I think I’ll have every singe one out of the library when I’m done), go to the store (thank goodness it’s cold), and then head to work by 1:30. I’m pretty sure I’ve got enough time.
mood: 9
energy: 9
hours of sleep: 8.5 (time spent in bed)
Appx% of raw food consumed yesderday: 98%
notes: Skin is actually looking better!
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